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Archive for 2021


Tips to help you stop doomscrolling

30/09/2021 | category: News

Do you find yourself inexplicably drawn to negative news articles and websites full of doom and gloom? Do you frequently get sucked into an endless cycle of clicking from one depressing social media post to the next?  If you regularly …

Has lockdown changed the way you gamble?

20/09/2021 | category: News

Gambling during lockdown Amongst all the other restrictions caused by the covid-19 lockdown, the closure of high street betting shops and high stakes casinos didn’t rank highly in most people’s minds as a serious problem. In fact, many will have …

World Suicide Prevention Day, September 10th, 2021

08/09/2021 | category: News

‘Creating Hope Through Action’ Since 2003 the World Health Organization (WHO), the World Federation for Mental Health (WFMH) and the International Association for Suicide Prevention (IASP) have collaborated to host the World Suicide Prevention Day, annually on September 10th. The …

EMDR therapy: What is it & how does it work?

30/08/2021 | category: News

In his documentary series “The Me You Can’t See,” broadcast May 2021, Prince Harry talks about the therapy he has undergone for anxiety, and in the fourth episode, he invites the world to watch his EMDR session. The prince explains …

What is Fentanyl? And why is it so dangerous?

19/08/2021 | category: News

Fentanyl has been making the headlines again in recent weeks. The drug first came to worldwide public attention back in 2016 when it was reported that the megastar Prince had died from an overdose. Data published last month by the …

Mental health and drug use in elite level sports

10/08/2021 | category: News

Tokyo 2020 has dominated news cycles worldwide for the last two weeks. On display the amazing talent, fortitude, and strength of athletes of all ages vying to be the best in the world. There have been outstanding performances, personal bests, …

World Hepatitis Day, 28th July

27/07/2021 | category: News

World Hepatitis Day is a global public health campaign marked by the World Health Organization and observed on July 28 every year. Its aim is to encourage better awareness, prevention, diagnosis, and treatment of an illness that kills close to …

Addiction: Are there differences between the sexes?

20/07/2021 | category: News

Addiction does not recognise class, race, or gender it can grasp hold of anyone, at any time. No one chooses to be an addict, and there is no single reason why someone becomes one. It could be linked to a …

The impact of addiction on the family

12/07/2021 | category: News

Addiction is a devastating mental health disease that impacts the whole family. Not only do family members have to watch someone they love kill themselves slowly, through drink, drugs, or a behaviour, but the effects are far-reaching as it influences …

Planes, trains, and automobiles… a guide to travel in addiction recovery

01/07/2021 | category: News

School holidays have arrived, summer is here, and many of us are thinking about taking a break. Golden sandy beaches, sightseeing in capital cities, camping in the great outdoors, or simply a trip to visit family and friends, it is …

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