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Blog 2018-06-02T17:36:41+00:00

Is Prescription Drug Abuse In Europe On The Increase?

Is Prescription Drug Abuse In Europe On The Increase? It is no secret that prescription drug abuse has been prevalent in the U.S. for decades but could Europe be following in America’s footsteps when it comes to prescription drug abuse? Europe’s addiction to pharmaceutical drugs is growing but it is difficult to find accurate statistics for prescription drug misuse. One [...]

13 July, 2018|Categories: News|

Can nature aid your recovery?

Can nature aid your recovery? It’s not called the ‘great’ outdoors for nothing; nature supplies everything we need from oxygen to food and Ibiza has an abundance of nature. When you’re not in a good place spending time outside can be challenging but could it be exactly what you need for recovery? Mental health charity ‘Mind’ reviewed nature based interventions [...]

5 July, 2018|Categories: News|

Exercise and addiction recovery

Does exercise have an important part to play in recovery? We are constantly told that regular exercise is a good for us but it could be the last thing on your mind when it comes to recovery. Many people exercise to improve their cardiovascular health but more and more research has been carried out to look at the relationship between [...]

27 June, 2018|Categories: News|

Why optimum nutrition is so important in recovery

Why optimum nutrition is so important in recovery A common bi product of addiction is lack of self-care and motivation to look after oneself. Eating a balanced diet, obtaining enough sleep and even consuming enough water can come bottom of the list. With countless studies looking at the correlation between nutrition and mental health, nutrition can play an essential role [...]

21 June, 2018|Categories: News|

What is special about treatment at Ibiza Calm?

What is special about treatment at Ibiza Calm? The home of Ibiza Calm is a 500 year old Ibizan finca situated on three hectares of farm land, lined with orange and lemon groves. This idyllic setting offers the perfect combination of privacy, peace and tranquility together laying the ideal foundations for recovery. Our residential rehabilitation centre is the only licensed [...]

11 June, 2018|Categories: News|

6 Tips to holding a successful intervention

Is it time for an intervention? The classic cliché I’m sure you’ve heard many times ‘the first step on the road to recovery is admitting that there is a problem’. As you’d imagine this admission could bring up a lot of fear for most addicts. Their addiction could feel like a very comfortable place and an alternative could seem inconceivable. [...]

7 June, 2018|Categories: News|