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Ibiza Calm Blog Section

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Ibiza Calm mental health treatment – our clinical and therapeutic team

29/06/2023 | category: News

Ibiza Calm is a residential rehabilitation clinic, specialising in the treatment of addiction and mental health disorders; including alcoholism, drug addiction and prescription medicine dependency, behavioural and process addiction, depression, bipolar disorder, anxiety, OCD, codependency, eating disorders, and burnout. Our …

Bullying and its effect on mental health

14/06/2023 | category: News

One of the latest scandals to hit the headlines involves UK daytime TVs, This Morning, and is mirrored by similar accusations being levelled against The Kelly Clarkson Show, in the USA. In both cases, former employees have alleged that the …

Ibiza Calm celebrates 8 years!

01/06/2023 | category: News

Our luxury residential rehab centre – set on the beautiful Spanish island of Ibiza, opened its doors to clients on 6th June 2015; and has since grown in both size and stature. We are the most personalised addiction and mental …

5 reasons to consider a rehab centre for the treatment of depression

22/05/2023 | category: News

Residential rehab is typically linked with substance misuse and addiction. However, it is also a practical and sensible option for those struggling with depression, or any other mental health condition, who need the extra care and support that inpatient treatment …

What is huffing?

12/05/2023 | category: News

Huffing is a colloquial term for inhalant abuse. It is a type of substance misuse that involves getting “high” by inhaling the chemicals found in everyday household items. The noxious vapour given off by solvent-based products like paint, glue, petrol, …

Danger of being too nice

02/05/2023 | category: News

Being “nice” is something that is ingrained into us from childhood; to help others, be thoughtful, and be generous of spirit. Showing compassion and kindness to the individuals we encounter daily, enriches both their lives, and our own. Considering other …

Nature: “The great outdoors” and addiction recovery

21/04/2023 | category: News

According to reports, individuals in Europe and the USA, spend upwards of 90% of their time indoors, most of it staring at a screen. This has led to a variety of issues, dubbed “technostress”, with symptoms including poor posture, muscle …

Stress: types, causes, signs, and tips for managing it

11/04/2023 | category: News

April has been recognised as stress awareness month since 1992. Stress can have a serious impact on both our physical and mental health; knowing what it is, recognising the signs, identifying causes, finding ways to manage it, and what to …

Ageing and addiction

31/03/2023 | category: News

Figures published by the UK government’s Office for Health Improvement and Disparities (OHID), and the USAs National Institute on Alcohol Abuse and Alcoholism (NIAAA), both seem to indicate that there has been a rise in substance abuse in the elderly. …

6 tips for making your mental health rehab experience a positive one.

21/03/2023 | category: News

It is estimated that one billion people around the world struggle with some type of mental health condition, which includes illnesses such as depression, anxiety, or addiction. 1 in 4 people will be affected at some point in their lives; …

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