English singer-songwriter, television presenter and actor, Matt Willis, recently paid a visit to Ibiza Calm where he attended a meeting and delivered an inspirational talk to the clients. Matt chronicled his struggle with drugs and alcohol that began as a teenager, when he was thrust into the limelight as a bassist and vocalist for Busted, [...]
English comedian, actor, radio/podcast host, author, activist and fourteen year recovering addict, Russell Brand recently paid a visit to Ibiza Calm. Whist on vacation, the long-time friend of the centre attended a meeting and delivered an inspirational talk to clients, sharing his unique blend of honesty, humour, wisdom and advice. Drawing from his bestselling book, [...]
Meet The Team at Ibiza Calm We would like to introduce our team of experts here at Ibiza Calm, hand picked for their knowledge and expertise. They are all play a vital role in making your stay here at Ibiza calm a comfortable and transformative one. John McKeown - Managing Director John McKeown trained in London [...]
Alcohol the world’s most acceptable drug You probably first tried it as a teenager maybe you even had the odd sip as a child. It’s used to celebrate most occasions, its legal and advertised on T.V, you can purchase it from your local shop or supermarket, even from a petrol station, alcohol. You can consume [...]
The Strongest Cocaine In A Decade Floods Europe’s Streets According to the recent report from the European Monitoring Centre for Drugs and Drug Addiction street level cocaine is at its highest purity in over 10 years across Europe. The quality may have gone up but the prices have remained relatively unchanged. The clamp down and seizures of [...]
How Can Meditation Help With Addiction Recovery? Your friends are at it or seem to be talking about it, it's suitable for everyone and there are many different ways to do it but meditation isn’t exactly a new idea. With written records on meditation dating back to around 1500 BC, it would seem that meditation [...]
Is Prescription Drug Abuse In Europe On The Increase? It is no secret that prescription drug abuse has been prevalent in the U.S. for decades but could Europe be following in America’s footsteps when it comes to prescription drug abuse? Europe’s addiction to pharmaceutical drugs is growing but it is difficult to find accurate statistics [...]
Can nature aid your recovery? It’s not called the ‘great’ outdoors for nothing; nature supplies everything we need from oxygen to food and Ibiza has an abundance of nature. When you’re not in a good place spending time outside can be challenging but could it be exactly what you need for recovery? Mental health charity [...]
Does exercise have an important part to play in recovery? We are constantly told that regular exercise is a good for us but it could be the last thing on your mind when it comes to recovery. Many people exercise to improve their cardiovascular health but more and more research has been carried out to [...]
Why optimum nutrition is so important in recovery A common bi product of addiction is lack of self-care and motivation to look after oneself. Eating a balanced diet, obtaining enough sleep and even consuming enough water can come bottom of the list. With countless studies looking at the correlation between nutrition and mental health, nutrition [...]
