EMDR therapy: What is it & how does it work?
In his documentary series “The Me You Can’t See,” broadcast May 2021, Prince Harry talks about the therapy he has undergone for anxiety, and in the fourth episode, he invites the world to watch his EMDR session. The prince explains …
What is Fentanyl? And why is it so dangerous?
Fentanyl has been making the headlines again in recent weeks. The drug first came to worldwide public attention back in 2016 when it was reported that the megastar Prince had died from an overdose. Data published last month by the …
Mental health and drug use in elite level sports
Tokyo 2020 has dominated news cycles worldwide for the last two weeks. On display the amazing talent, fortitude, and strength of athletes of all ages vying to be the best in the world. There have been outstanding performances, personal bests, …
World Hepatitis Day, 28th July
World Hepatitis Day is a global public health campaign marked by the World Health Organization and observed on July 28 every year. Its aim is to encourage better awareness, prevention, diagnosis, and treatment of an illness that kills close to …
Addiction: Are there differences between the sexes?
Addiction does not recognise class, race, or gender it can grasp hold of anyone, at any time. No one chooses to be an addict, and there is no single reason why someone becomes one. It could be linked to a …
The impact of addiction on the family
Addiction is a devastating mental health disease that impacts the whole family. Not only do family members have to watch someone they love kill themselves slowly, through drink, drugs, or a behaviour, but the effects are far-reaching as it influences …
Planes, trains, and automobiles… a guide to travel in addiction recovery
School holidays have arrived, summer is here, and many of us are thinking about taking a break. Golden sandy beaches, sightseeing in capital cities, camping in the great outdoors, or simply a trip to visit family and friends, it is …
Prescription medication: A hidden killer – what is the alternative?
For many, the idea of drug addiction will be illicit drugs, bought on a street corner. However, drug abuse comes in many forms, and it is just as likely for people to misuse pills which have been prescribed to them …
Depression: one of the world’s leading causes of disability
Early 2020 saw the Covid-19 pandemic strike fast and furiously across the globe. Governments quickly imposed strict stay-at-home orders, nationwide lockdowns, and heavy restrictions on any form of social interaction, all designed to curb the spread of the deadly virus. …
5 benefits of transcranial magnetic stimulation or TMS
What is transcranial magnetic stimulation? Or TMS? Transcranial magnetic stimulation (TMS) is a non-invasive form of brain stimulation therapy that has proved effective in the treatment of neurological and mental health conditions such as depression and general anxiety disorder. How …
