Zelfbeschadiging begrijpen: Het stigma doorbreken

Zelfbeschadiging begrijpen: Het stigma doorbreken

Each year, globally, March the 1st marks Self-Harm Awareness Day (also known as Self Injury Awareness Day); shedding light on a complex and often stigmatised and misunderstood issue, that can affect anyone, no matter their age or gender. Self-harm, or self-injury, is...
The link between trauma and mental health

The link between trauma and mental health

Trauma is more than just an unfortunate event; it’s an experience that can deeply shake a person’s sense of safety and well-being. Traumatic experiences often leave lasting scars on a person’s psyche, influencing their thoughts, emotions, and behaviours. The effects...
Understanding dual diagnosis

Understanding dual diagnosis

Looking at the connection between mental health and addiction. Many individuals who struggle with addiction also face co-occurring mental health challenges; a condition known as dual diagnosis. For example, people with alcoholism are more than six times more likely to...
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