Zelfbeschadiging begrijpen: Het stigma doorbreken

Zelfbeschadiging begrijpen: Het stigma doorbreken

Each year, globally, March the 1st marks Self-Harm Awareness Day (also known as Self Injury Awareness Day); shedding light on a complex and often stigmatised and misunderstood issue, that can affect anyone, no matter their age or gender. Self-harm, or self-injury, is...
The link between trauma and mental health

The link between trauma and mental health

Trauma is more than just an unfortunate event; it’s an experience that can deeply shake a person’s sense of safety and well-being. Traumatic experiences often leave lasting scars on a person’s psyche, influencing their thoughts, emotions, and behaviours. The effects...
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