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Posts Tagged ‘Burnout’

Burnout is a common problem that affects many individuals, especially those in high-stress careers. Our clinic is dedicated to helping people overcome this and get back on track. Our team of experienced professionals will work with you to identify the causes and symptoms of your burnout and develop a personalized treatment plan to help you recover. We offer a range of services, including therapy, counselling, and stress management techniques, to help you overcome burnout and regain your energy and motivation. We are committed to providing a supportive and caring environment for our patients, and we look forward to helping you on your journey to recovery.


Men’s Mental Health

09/11/2023 | category: News

November is Men’s Mental Health Month in the UK (#MMHM). An annual campaign aimed at raising awareness about the mental health challenges faced by men, and in stamping out the stigma still attached to speaking up and getting help. Three …

Caring for your mental health and well-being

19/10/2023 | category: News

World Mental Health Day happens annually on October 10th. It is a day aimed at raising awareness of mental health issues to try and end the stigma, discrimination and misinformation that surrounds psychological illnesses and those that live with them …

Stress: types, causes, signs, and tips for managing it

11/04/2023 | category: News

April has been recognised as stress awareness month since 1992. Stress can have a serious impact on both our physical and mental health; knowing what it is, recognising the signs, identifying causes, finding ways to manage it, and what to …

6 tips for making your mental health rehab experience a positive one.

21/03/2023 | category: News

It is estimated that one billion people around the world struggle with some type of mental health condition, which includes illnesses such as depression, anxiety, or addiction. 1 in 4 people will be affected at some point in their lives; …

Burnout isn’t going away…

23/02/2023 | category: News

Burnout was everywhere during the pandemic. Overburdened healthcare professionals, emergency personnel, and frontline employees; overwrought parents, attempting to home-school, whilst working from the kitchen table. Almost everyone, binging on the doom of the 24-hour news cycles, which spoke of a …

Could you be a workaholic?

03/11/2022 | category: News

Do you “work to live”? Or “live to work”? Are you working long hours; taking work home; frequently checking messages and emails outside of working hours, even when you are on holiday? Does your job consume you? If you answered …

What is “self-care” really?

09/09/2022 | category: News

With the demands of modern-day life ever expanding. The advent of technology means it’s not easy to switch off from work, even when you are at home. It can leave us feeling like we are perpetually running, dashing from one …

Is your job affecting your mental health?

13/07/2022 | category: News

Here are 6 signs that your job could be toxic: 1. You don’t want to get up in the morning. You hate going into the office. 2. You don’t have any work/life balance. You feel that you must respond to work …

5 Signs of burnout

28/10/2021 | category: News

Burnout was previously deemed to be the misfortune of stressed-out corporate executives, worn-out movie stars and ageing celebrities. However, in recent times, and especially given the events of the last two years; with a global pandemic ravaging the world and …

Addiction in the workplace

08/11/2019 | category: News

Addiction is prevalent throughout society, and the workplace is no different -in spite of the many negative ways in which alcohol and drug abuse affect the performance of tasks at work. Functioning addicts become adept at hiding the effects of …

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