World Mental Health Day, October 10th
06/10/2022 |
category: News
‘Make mental health & well-being for all a global priority’ World Mental Health Day takes place on the 10th of October. An annual campaign celebrated since 1992, which aims to raise awareness around the issue. Supported by the World Health …
What is “self-care” really?
09/09/2022 |
category: News
With the demands of modern-day life ever expanding. The advent of technology means it’s not easy to switch off from work, even when you are at home. It can leave us feeling like we are perpetually running, dashing from one …
5 Signs of a codependent relationship
30/11/2021 |
category: News
Always doing the right thing, caring what others think, putting others first – all good traits, ones that would make you a great friend, partner, or family member; and it is correct to think of other people, their needs and …
