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Posts Tagged ‘depressing’ (169)

World Mental Health Day, October 10th

06/10/2022 | category: News

‘Make mental health & well-being for all a global priority’ World Mental Health Day takes place on the 10th of October. An annual campaign celebrated since 1992, which aims to raise awareness around the issue. Supported by the World Health …

Are anxiety and depression the same?

17/06/2022 | category: News

The terms anxiety and depression are frequently used when talking about mental health. Since these are two of the most commonly occurring psychological conditions in the world, then that is to be expected. But what are they? And are they …

The “Winter Blues” or seasonal affective disorder (SAD)?

10/01/2022 | category: News

The festive season has come and gone, and most of us are left feeling a little flat. During the excitement, parties, and all the planning that goes into the holidays, it has been easy to ignore that the days are …

Could you have Covid-19 induced PTSD?

05/11/2021 | category: News

The last 18 months have taken a huge emotional and psychological toll on most of us. Lockdown, restrictions, isolation, and strain has been felt in every sector of society. If it wasn’t the fear of the virus that stressed you …

Reflecting on January

06/02/2020 | category: News

Many of us sighed with audible relief when February arrived last week, and with good reason. Monday the 20th of January marked ‘Blue Monday’, apparently the most depressing day of the year.  It falls annually on the 3rd Monday of January. …

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