Friends and family can play a crucial role in supporting someone who is dealing with addiction, a disorder, or mental health issues. By offering emotional support, encouragement, and understanding, loved ones can provide a valuable source of strength and comfort. However, it is important to educate themselves on the specific issues their loved one is facing and understand the challenges and struggles that come with addiction, disorders, and mental health problems. This will help them to provide more effective support and assistance. Additionally, they can encourage their loved ones to seek professional help and treatment and can even accompany them to appointments or support groups. Overall, the support of friends and family can be instrumental in helping someone overcome addiction, disorders, or mental health issues.
What is a relapse? And what causes one?
Addiction is a psychological or physical dependence (or in many cases, both) on the use of substances (including alcohol, drugs, prescription medication or nicotine); or the continued compulsive participation in an activity or behaviour (such as gambling, video-gaming, or sex) …
Empty nest syndrome and substance misuse
The school holidays are finally coming to an end. We hear a collective sigh of relief from those physically, mentally, and financially drained parents who are looking forward to handing their bundles of joy back into the care of the …
Danger of being too nice
Being “nice” is something that is ingrained into us from childhood; to help others, be thoughtful, and be generous of spirit. Showing compassion and kindness to the individuals we encounter daily, enriches both their lives, and our own. Considering other …
Ageing and addiction
Figures published by the UK government’s Office for Health Improvement and Disparities (OHID), and the USAs National Institute on Alcohol Abuse and Alcoholism (NIAAA), both seem to indicate that there has been a rise in substance abuse in the elderly. …
Protecting your sobriety during the Holidays
The Holidays are here, and with it they bring a whole new level of stress. It doesn’t matter whether you are new in recovery, (though the first Christmas is a little overwhelming for many), or you have been sober a …
Are you dreading the Holidays?
The holiday season has arrived in all its festive glory. What is generally thought of as a joyful period, parties, celebrations, and time spent with loved ones; can, for some people, be a much gloomier prospect. Many will find Christmas …
The role of anger in addiction
Addiction is a devastating mental health disease. It is characterised as not having control over the use of a substance or the participation in an activity, to the point where its continued, and/or excessive use, is harmful for you – …
Student life: alcohol and drugs
The school holidays are coming to an end. Following six weeks of having the kids at home, hanging around under your feet; after snacks and entertainment (pre-teens); or sleeping in until lunchtime then rising and grunting at you (teenagers); getting …
The role of social media in eating disorders
Many studies have been done on the link between the media’s portrayal of the perfect body image – that of a thin female and muscular male – and the ever-growing obsession with body size; the unhealthy and sometimes dangerous weight-loss …
5 tips for supporting a loved one in recovery
Substance misuse is a global problem. Alcohol is associated with almost 3 million deaths annually. In addition to this more than 76 million people are currently dependent on or abusing alcohol, and an estimated 36 million people struggled with a …
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