April is Stress Awareness Month
Coping with stress and finding healthy ways to deal with tricky or demanding situations is vital for living a happy and productive life. Raising awareness and encouraging support, amongst friends, colleagues and in the community is a huge step towards …
5 tips for supporting a loved one in recovery
Substance misuse is a global problem. Alcohol is associated with almost 3 million deaths annually. In addition to this more than 76 million people are currently dependent on or abusing alcohol, and an estimated 36 million people struggled with a …
The dangers of buying drugs online
Anyone that has access to the internet will have been subjected to pop-ups with offers of cheap medication delivered to your door, or maybe it is your email account that has been bombarded with spam ads claiming they can sell …
Is Cannabis Addictive?
In October, Luxembourg became the first country in Europe to legalise the production and consumption of cannabis. Germany’s incoming chancellor announced proposed drug policy changes during November, which would see its decriminalisation and give a potential €3 billion boost to …
The festive season – alcohol use, family, stress and more …
The whole festive season is synonymous with alcohol. Drink parties at work, boozy Christmas lunches, mulled wine at the carol service. The prospect of having a drink is everywhere you go, with people letting their hair down, enjoying the celebrations, …
Therapy at the rehab in Ibiza
Two of the key components to treating addiction, and other psychiatric and psychological conditions, are therapy and having a safe space in which to be able to share feelings. Therapy supports people so they can unburden themselves of long-held fears, …
Addiction: Are there differences between the sexes?
Addiction does not recognise class, race, or gender it can grasp hold of anyone, at any time. No one chooses to be an addict, and there is no single reason why someone becomes one. It could be linked to a …
The impact of addiction on the family
Addiction is a devastating mental health disease that impacts the whole family. Not only do family members have to watch someone they love kill themselves slowly, through drink, drugs, or a behaviour, but the effects are far-reaching as it influences …
5 Reasons to Travel Abroad for Rehab
So, you’ve taken the brave first step in admitting that you need help, but where should you seek it? It is important to understand that rehab is not a one-size-fits-all model, so it is vital to find the right place …
‘I Need Help’ Sir Elton John Celebrates his 29 years of Sobriety.
“29 years ago today, I was a broken man. I finally summoned up the courage to say 3 words that changed my life, I need help. Thank you to all the selfless people who have helped me on my journey …
