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Posts Tagged ‘Mental Health Problems’

At Ibiza Calm, we know that dealing with mental health problems can be difficult, but with the right support and treatment, recovery is possible. This page will share a list of articles that provide valuable information and advice on mental health issues. Our goal is to provide a helpful resource for those who are struggling with mental health problems. We will explore the causes and symptoms of common mental health disorders and offer tips and strategies for managing them. We also want to highlight our clinic’s services and support for individuals with mental health issues. Our team of experienced professionals is here to help you on your journey to recovery. If you or a loved one is dealing with a mental health problem, please don’t hesitate to contact us. We are here to help.


Are anxiety and depression the same?

17/06/2022 | category: News

The terms anxiety and depression are frequently used when talking about mental health. Since these are two of the most commonly occurring psychological conditions in the world, then that is to be expected. But what are they? And are they …

What are process addictions? Common types and symptoms

28/04/2022 | category: News

When people think of addiction, they normally associate it with substances such as alcohol and drugs. However, some individuals are addicted to a certain behaviour or activity – such as gambling, sex, shopping, or the internet. These are called process …

Obsessive-Compulsive Disorder (OCD)

18/02/2022 | category: News

Brain stimulation therapy for the treatment of OCD In a recent study funded by the NIH (National Institute for Health), and published in the medical journal Nature Medicine, researchers captured over a 1000 hours of brain images from patients with …

Time to Talk Day – February 3rd 2022

02/02/2022 | category: News

Mental health and substance use disorders affect 13% of the world’s population, that is approximately 970 million people that are living with a problem affecting their psychological well-being. Regrettably, only half of those people will get the help they so …

The “Winter Blues” or seasonal affective disorder (SAD)?

10/01/2022 | category: News

The festive season has come and gone, and most of us are left feeling a little flat. During the excitement, parties, and all the planning that goes into the holidays, it has been easy to ignore that the days are …

5 Signs of a codependent relationship

30/11/2021 | category: News

Always doing the right thing, caring what others think, putting others first – all good traits, ones that would make you a great friend, partner, or family member; and it is correct to think of other people, their needs and …

Men’s Mental Health #MensHealthMonth

19/11/2021 | category: News

One of the biggest obstacles when dealing with men and their health is getting them to ask for help. This is especially true with psychological and emotional conditions. Statements like “big boys don’t cry” and “toughen up” are still heard …

Could you have Covid-19 induced PTSD?

05/11/2021 | category: News

The last 18 months have taken a huge emotional and psychological toll on most of us. Lockdown, restrictions, isolation, and strain has been felt in every sector of society. If it wasn’t the fear of the virus that stressed you …

5 Signs of burnout

28/10/2021 | category: News

Burnout was previously deemed to be the misfortune of stressed-out corporate executives, worn-out movie stars and ageing celebrities. However, in recent times, and especially given the events of the last two years; with a global pandemic ravaging the world and …

Side effects of the UKs most popular illegal drugs

11/10/2021 | category: News

Figures published earlier this year, by the Home Office, show that cannabis and cocaine continue to be the most popular illegal drugs in the UK. Amphetamines have become more widespread in the north of England and nitrous oxide use has …

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