At Ibiza Calm, we know that dealing with mental health problems can be difficult, but with the right support and treatment, recovery is possible. This page will share a list of articles that provide valuable information and advice on mental health issues. Our goal is to provide a helpful resource for those who are struggling with mental health problems. We will explore the causes and symptoms of common mental health disorders and offer tips and strategies for managing them. We also want to highlight our clinic’s services and support for individuals with mental health issues. Our team of experienced professionals is here to help you on your journey to recovery. If you or a loved one is dealing with a mental health problem, please don’t hesitate to contact us. We are here to help.
EMDR therapy: What is it & how does it work?
In his documentary series “The Me You Can’t See,” broadcast May 2021, Prince Harry talks about the therapy he has undergone for anxiety, and in the fourth episode, he invites the world to watch his EMDR session. The prince explains …
Mental health and drug use in elite level sports
Tokyo 2020 has dominated news cycles worldwide for the last two weeks. On display the amazing talent, fortitude, and strength of athletes of all ages vying to be the best in the world. There have been outstanding performances, personal bests, …
Depression: one of the world’s leading causes of disability
Early 2020 saw the Covid-19 pandemic strike fast and furiously across the globe. Governments quickly imposed strict stay-at-home orders, nationwide lockdowns, and heavy restrictions on any form of social interaction, all designed to curb the spread of the deadly virus. …
Why we use equine therapy at our rehab in Spain?
Horses are intelligent and sensitive creatures and working with them can help those struggling with addiction and other mental health disorders. Working with horses teaches the importance of building healthy relationships, establishing and understanding boundaries, learning about responsibility and how …
Reasons to Travel to Ibiza Calm ‘Out of Season’
Unlike a large portion of business’s in Ibiza who operate on a seasonal basis, Ibiza Calm stays open all year round. Whilst Ibiza is famed for its long, hot summers many of our clients to travel to us out of …
The Chemsex Drug Scene
The Chemsex Scene Combining drugs with sexual experience is something people have done since drugs and sex began. In many respects, sex is just one of a number of mechanisms through which it is possible to achieve a sense of …
Feeling SAD? Social Anxiety Disorder and its Links To Addiction
Feeling nervous in social situations is a feeling all of us will be rather familiar with but for some, social interactions are so overwhelming that social situations are avoided and the disorder, known as social anxiety disorder (SAD) can take …
Suicide – A Life Lost Every 40 Seconds
Suicide accounts for one death every 40 seconds and globally every year, up to 800,000 people die from committing suicide. It is a leading cause in premature death with young adult death rates climbing and even though suicide is more …
It Doesn’t Have To Be Game Over
It is the general consensus that the word addiction is often associated with toxic substances such as drugs and alcohol. However, addiction comes in many forms and with the recent classification of the disease, video gaming is becoming more recognised …
The Brain – And The Implications of Drugs
Our human control centre, the brain, is one of our largest and most complex organs with more than 100 billion nerves that communicate in trillions of connections, called synapses. It is the commander of our nervous system and is responsible …
Recent Posts
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