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Posts Tagged ‘recovery’ (125)

What to expect when entering rehab

06/07/2022 | category: News

Accepting that you need help, whether it is for drug and alcohol misuse, addiction, or a mental health problem such as depression and anxiety, is a huge first step, and one that should be congratulated. When you are thinking about …

Dealing with grief in addiction recovery

27/05/2022 | category: News

Grief and addiction are interlinked, one often having an impact on the other. Grief and trauma are two of the most common root causes of addiction with many individuals turning to the use of alcohol, drugs, or compulsive behaviours as …

April is Stress Awareness Month

20/04/2022 | category: News

Coping with stress and finding healthy ways to deal with tricky or demanding situations is vital for living a happy and productive life. Raising awareness and encouraging support, amongst friends, colleagues and in the community is a huge step towards …

Obsessive-Compulsive Disorder (OCD)

18/02/2022 | category: News

Brain stimulation therapy for the treatment of OCD In a recent study funded by the NIH (National Institute for Health), and published in the medical journal Nature Medicine, researchers captured over a 1000 hours of brain images from patients with …

Therapy at the rehab in Ibiza

20/10/2021 | category: News

Two of the key components to treating addiction, and other psychiatric and psychological conditions, are therapy and having a safe space in which to be able to share feelings. Therapy supports people so they can unburden themselves of long-held fears, …

Planes, trains, and automobiles… a guide to travel in addiction recovery

01/07/2021 | category: News

School holidays have arrived, summer is here, and many of us are thinking about taking a break. Golden sandy beaches, sightseeing in capital cities, camping in the great outdoors, or simply a trip to visit family and friends, it is …

Reasons to Travel to Ibiza Calm ‘Out of Season’

15/10/2020 | category: News

Unlike a large portion of business’s in Ibiza who operate on a seasonal basis, Ibiza Calm stays open all year round. Whilst Ibiza is famed for its long, hot summers many of our clients to travel to us out of …

5 Reasons to Travel Abroad for Rehab

18/09/2020 | category: News

So, you’ve taken the brave first step in admitting that you need help, but where should you seek it? It is important to understand that rehab is not a one-size-fits-all model, so it is vital to find the right place …

5 Tips for Maintaining your Recovery whilst Self-Isolating

06/04/2020 | category: News

Social distancing and self-isolation can be a struggle for anyone, but for those with in recovery this period of quarantine can be particularly difficult. You may feel like you’ve lost your sense of routine, feel disconnected with your support network. …

Burn-out; The Disease Of The Working World

02/08/2019 | category: News

Cancer to diabetes, strokes to heart disease and now… burn-out. Although not yet classified as a  ‘medical condition’ this year we saw burn-out being included in the 11th revision of the Classification of Diseases, under ‘Occupational Phenomenon’ by the World …

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