Recovery from drug addiction, alcoholism, and other disorders is a challenging process that requires support, guidance, and a safe environment. One of the best luxury rehab centres is Ibiza Calm, located on the beautiful island of Ibiza in Spain.
We are sharing a list of articles on this page that provide valuable information about recovery.
At Ibiza Calm, we understand that recovery is a journey. We are committed to providing our clients with the support and resources to achieve lasting sobriety and improve their overall health and well-being. If you or someone you know is struggling with addiction, we encourage you to contact us to learn more about our program and how we can help.
Why addiction recovery is called “an inside job”
“Nothing changes if nothing changes: Change is a process, not an event: Life on life’s terms: Progress, not perfection.” If you are already in addiction recovery, have attended a fellowship meeting, know someone in addiction recovery, have read a self-help …
What is a relapse? And what causes one?
Addiction is a psychological or physical dependence (or in many cases, both) on the use of substances (including alcohol, drugs, prescription medication or nicotine); or the continued compulsive participation in an activity or behaviour (such as gambling, video-gaming, or sex) …
13 Things to look for in a good rehab
Addiction and mental health care: choosing the right place for treatment. Accepting that you may have, or that someone you love, has; a substance use disorder or a mental health condition, is never easy. It can be incredibly difficult to …
New beginnings – Is it time for you to make a change?
Yes, it’s that time of year again. The lull period between the Christmas and the Hogmanay festivities gives us a chance to reflect on the 12 months just gone. Were they good? Did we achieve what we set out to …
What to expect when entering rehab
Accepting that you need help, whether it is for drug and alcohol misuse, addiction, or a mental health problem such as depression and anxiety, is a huge first step, and one that should be congratulated. When you are thinking about …
Dealing with grief in addiction recovery
Grief and addiction are interlinked, one often having an impact on the other. Grief and trauma are two of the most common root causes of addiction with many individuals turning to the use of alcohol, drugs, or compulsive behaviours as …
April is Stress Awareness Month
Coping with stress and finding healthy ways to deal with tricky or demanding situations is vital for living a happy and productive life. Raising awareness and encouraging support, amongst friends, colleagues and in the community is a huge step towards …
International Women’s Day – 5 amazing women rocking recovery!
In celebration of International Women’s Day 2022, we are honouring the lives of five amazing women. Women who despite battling personal demons and the devastating mental health condition of addiction, have come out on top. With several successful years of …
Obsessive-Compulsive Disorder (OCD)
Brain stimulation therapy for the treatment of OCD In a recent study funded by the NIH (National Institute for Health), and published in the medical journal Nature Medicine, researchers captured over a 1000 hours of brain images from patients with …
New Year – New You! A time for new beginnings
New Year is often when we take stock of our lives, contemplate the year just gone and make plans for the months ahead. It is a time for new beginnings and fresh starts. As we move into 2022, we can …
Recent Posts
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Why building support systems is key in mental health and addiction recovery.April 11, 2024 -
The link between trauma and mental health.March 27, 2024 -
Why addiction recovery is called “an inside job”March 14, 2024 -
Understanding self-harm: Breaking the stigma.February 29, 2024 -
Alcoholism: A family affairFebruary 15, 2024 -
Why talking about mental health is so important.February 06, 2024