5 Common myths about addiction – debunked!
With any subject that is at times controversial and often misunderstood, there are always rumours, myths and half-truths circling around the whole concept. Addiction is no different. Because many people really don’t understand the disease, they only see the destruction …
Why do people self-harm?
Self-harming is the deliberate act of injuring oneself. There are many ways people can do this, and any repeated low or high-risk behaviour that causes harm or injury can be considered as self-harm. Common methods include – • Cutting, slicing, scratching, …
The role of anger in addiction
Addiction is a devastating mental health disease. It is characterised as not having control over the use of a substance or the participation in an activity, to the point where its continued, and/or excessive use, is harmful for you – …
Ibiza Calm is 7!
This week Ibiza Calm celebrates its seventh birthday. The luxury rehab centre – set on the beautiful Spanish island of Ibiza opened on 6th June 2015 and has since gone from strength to strength. The addiction and mental health clinic …
International Women’s Day – 5 amazing women rocking recovery!
In celebration of International Women’s Day 2022, we are honouring the lives of five amazing women. Women who despite battling personal demons and the devastating mental health condition of addiction, have come out on top. With several successful years of …
Therapy at the rehab in Ibiza
Two of the key components to treating addiction, and other psychiatric and psychological conditions, are therapy and having a safe space in which to be able to share feelings. Therapy supports people so they can unburden themselves of long-held fears, …
Depression: one of the world’s leading causes of disability
Early 2020 saw the Covid-19 pandemic strike fast and furiously across the globe. Governments quickly imposed strict stay-at-home orders, nationwide lockdowns, and heavy restrictions on any form of social interaction, all designed to curb the spread of the deadly virus. …
Reasons to Travel to Ibiza Calm ‘Out of Season’
Unlike a large portion of business’s in Ibiza who operate on a seasonal basis, Ibiza Calm stays open all year round. Whilst Ibiza is famed for its long, hot summers many of our clients to travel to us out of …
