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Posts Tagged ‘Therapy’

At Ibiza Calm rehab, we are here to find the perfect Therapy to help individuals overcome addiction and achieve lasting recovery. Our team of experienced professionals will work with you to develop a personalized treatment plan that addresses your addiction or disorder’s specific challenges and needs. We believe that an individual and comprehensive approach to treatment is the best way to help individuals overcome addiction and achieve lasting recovery. Get in contact with Ibiza Calm with any questions you have.

All our blog posts on this page are related to the topic “Therapy” – we hope you will find the information you are searching for.


The spiritual side of Ibiza

19/01/2023 | category: News

The Balearic Island of Ibiza is synonymous with partying and is a mecca for anyone involved in the music scene. In the 1970s, it was American rock and roll that took the island by storm. Legends such as Eric Clapton, …

5 Common myths about addiction – debunked!

10/11/2022 | category: News

With any subject that is at times controversial and often misunderstood, there are always rumours, myths and half-truths circling around the whole concept. Addiction is no different. Because many people really don’t understand the disease, they only see the destruction …

What is “self-care” really?

09/09/2022 | category: News

With the demands of modern-day life ever expanding. The advent of technology means it’s not easy to switch off from work, even when you are at home. It can leave us feeling like we are perpetually running, dashing from one …

Are you self-medicating with alcohol or drugs?

01/08/2022 | category: News

People use alcohol and drugs for a variety of reasons, to celebrate and to commiserate. Alcohol is a habitual part of many people’s lives. Drinking occasionally and in moderation can add to the enjoyment of an event; or take the …

What to expect when entering rehab

06/07/2022 | category: News

Accepting that you need help, whether it is for drug and alcohol misuse, addiction, or a mental health problem such as depression and anxiety, is a huge first step, and one that should be congratulated. When you are thinking about …

New Year – New You! A time for new beginnings

30/12/2021 | category: News

New Year is often when we take stock of our lives, contemplate the year just gone and make plans for the months ahead. It is a time for new beginnings and fresh starts. As we move into 2022, we can …

Tips for staying safe and sober during the holidays

09/12/2021 | category: News

The holiday season is upon us, and what is a fun time for some – with parties and get-togethers – for others it can be difficult, fraught with emotion and expectation; and for those in recovery, it can be a …

EMDR therapy: What is it & how does it work?

30/08/2021 | category: News

In his documentary series “The Me You Can’t See,” broadcast May 2021, Prince Harry talks about the therapy he has undergone for anxiety, and in the fourth episode, he invites the world to watch his EMDR session. The prince explains …

5 benefits of transcranial magnetic stimulation or TMS

01/06/2021 | category: News

What is transcranial magnetic stimulation? Or TMS? Transcranial magnetic stimulation (TMS) is a non-invasive form of brain stimulation therapy that has proved effective in the treatment of neurological and mental health conditions such as depression and general anxiety disorder. How …

Why we use equine therapy at our rehab in Spain?

12/05/2021 | category: News

Horses are intelligent and sensitive creatures and working with them can help those struggling with addiction and other mental health disorders. Working with horses teaches the importance of building healthy relationships, establishing and understanding boundaries, learning about responsibility and how …

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