Here at Ibiza Calm, we are often asked what it is like to run a world-class mental health and addiction treatment centre on a Balearic island best known for its wild parties and rave culture. Ibiza’s reputation for hedonism, dance music, and nightlife is legendary and...
At Ibiza Calm, we understand that recovery is not just about what happens inside a treatment centre – it is about living life fully, and that includes travelling. Whether it is a long-awaited holiday, a family visit, or a business trip, travel can be a deeply...
In today’s fast-paced world, emotional expression is often sidelined in favour of productivity, appearances, or perceived strength. Many people are conditioned from a young age to suppress their feelings, believing that showing emotion is a sign of weakness, a...
Armed Forces Day in the United Kingdom, observed this year on Saturday, 28th June 2025, is a national event to honour and commemorate the dedication, bravery, and sacrifice of the men and women serving in the British Armed Forces. Whilst we publicly recognise the...
In today’s world, where social media is instantly accessible and deeply embedded in daily life, concerns are growing around its potential impact on the social development of young people. According to a report from Medical News Today, the effects can be significant....
In recent years, chemsex has found attention in mainstream discourse. Chemsex refers to the use of certain psychoactive substances to enhance or prolong a sexual experience. While it has been particularly documented in some LGBTQ+ communities, it uses spans all sexual...
May is recognised internationally as Mental Health Awareness Month, with various events, campaigns, and initiatives taking place worldwide. In the UK, Mental Health Awareness Week focused on the power of community in mental health recovery for 2025’s iteration....
Stimulant addiction is a growing public health concern, with substances such as cocaine and amphetamines contributing significantly to physical, psychological, and social harm. Despite differing in form and intensity, both types of stimulants produce powerful euphoric...
The diagnosis (and treatment) of attention deficit hyperactivity disorder (ADHD) has significantly increased in recent years, especially among adults. With this surge has come a rise in the use of stimulant medications, which, for many, provide essential relief from...
What is TMS? Transcranial magnetic stimulation (TMS) is a non-invasive, drug-free brain stimulation therapy that uses magnetic fields to activate specific areas of the brain. Primarily used to treat depression, TMS has also shown promise in addressing various mental...
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