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Blog2018-06-02T17:36:41+01:00

World Mental Health Day – The Story of Stigmas

Our mental health is how we think, how we feel and how we behave. It affects our cognitive, psychological and emotional well-being, influencing our careers, education, daily routines, relationships and our overall perspective on life. It can lead to prolonged mental health disorders and have detrimental effects on our physical health requiring support and care from our friends, families and [...]

10 October, 2019|Categories: News|

Feeling SAD? Social Anxiety Disorder and its Links To Addiction

Feeling nervous in social situations is a feeling all of us will be rather familiar with but for some, social interactions are so overwhelming that social situations are avoided and the disorder, known as social anxiety disorder (SAD) can take over and hold huge implications to ones life. Social anxiety disorder is a mental health disorder which presents from fear [...]

7 October, 2019|Categories: News|

The Steps Of Sobriety – Change and How To Deal With It.

“My Identity shifted when I got into recovery, That’s who I am now, and it actually gives me greater pleasure to have that identity than to be a musician or anything else because it keeps me in a manageable size…..it gives me a spiritual anchor.” This is a  quote by Eric Clapton on his sobriety journey and also how his [...]

24 September, 2019|Categories: News|

Suicide – A Life Lost Every 40 Seconds

Suicide accounts for one death every 40 seconds and globally every year, up to 800,000 people die from commiting suicide. It is a leading cause in premature death with young adult death rates climbing and even though suicide is more prevelent in lower income areas, the middle and upper class also adds to the death toll. Males and females are [...]

13 September, 2019|Categories: News|

Overdose Awareness Day

Last week was international overdose awareness day, a day which started in 2012, originating in Australia, but aimed at raising awareness all over the world.  Below are facts and Statistics around drug overdosing.  190,000 is the estimated number of deaths globally from drug overdoses.  The USA has the highest death toll related to drug taking than anywhere else in the [...]

6 September, 2019|Categories: News|

It Doesn’t Have To Be Game Over

It is the general consensus that the word addiction is often associated with toxic substances such as drugs and alcohol. However, addiction comes in many forms and with the recent classification of the disease, video gaming is becoming more recognised and claiming its rightful position under the umbrella of addiction.  Gaming addiction is on the rise and according to Hussain [...]

27 August, 2019|Categories: News|