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13 Things to look for in a good rehab

26/01/2023 | category: News

Addiction and mental health care: choosing the right place for treatment. Accepting that you may have, or that someone you love, has; a substance use disorder or a mental health condition, is never easy. It can be incredibly difficult to …

The spiritual side of Ibiza

19/01/2023 | category: News

The Balearic Island of Ibiza is synonymous with partying and is a mecca for anyone involved in the music scene. In the 1970s, it was American rock and roll that took the island by storm. Legends such as Eric Clapton, …

What is prescription medicine dependency?

12/01/2023 | category: News

As we start the new year, many of us are reviewing our lifestyles, and thinking about what we can do to be a bit healthier in 2023. Following the festive period, where we traditionally consume an excess of food and …

New beginnings – Is it time for you to make a change?

22/12/2022 | category: News

Yes, it’s that time of year again. The lull period between the Christmas and the Hogmanay festivities gives us a chance to reflect on the 12 months just gone. Were they good? Did we achieve what we set out to …

Protecting your sobriety during the Holidays

20/12/2022 | category: News

The Holidays are here, and with it they bring a whole new level of stress. It doesn’t matter whether you are new in recovery, (though the first Christmas is a little overwhelming for many), or you have been sober a …

Are you dreading the Holidays?

14/12/2022 | category: News

The holiday season has arrived in all its festive glory. What is generally thought of as a joyful period, parties, celebrations, and time spent with loved ones; can, for some people, be a much gloomier prospect. Many will find Christmas …

Is sex addiction real?

01/12/2022 | category: News

In the second season of the Emmy award-winning HBO series, “The White Lotus”; Michael Imperioli plays Dominic Di Grasso, a successful Hollywood producer with a sex addiction who has destroyed his marriage by repeatedly cheating on his wife. It is …

Is alcohol a drug?

21/11/2022 | category: News

Alcohol is the intoxicating component in wine, beer, and spirits like vodka and whiskey. Yes, it is a drug. It is a psychoactive substance which means it affects the way the brain works, triggering changes in mood, perception, thoughts, feelings, …

5 Common myths about addiction – debunked!

10/11/2022 | category: News

With any subject that is at times controversial and often misunderstood, there are always rumours, myths and half-truths circling around the whole concept. Addiction is no different. Because many people really don’t understand the disease, they only see the destruction …

Could you be a workaholic?

03/11/2022 | category: News

Do you “work to live”? Or “live to work”? Are you working long hours; taking work home; frequently checking messages and emails outside of working hours, even when you are on holiday? Does your job consume you? If you answered …

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