by Damteqreporting2@gmail.com | Dec 20, 2024 | News
As the new year approaches, the festive period offers a natural pause and a chance to reflect on the past year to identify areas for growth and set intentions for the months ahead. For some, this means recommitting to health, well-being, or personal achievements.... 
by Damteqreporting2@gmail.com | Dec 13, 2024 | News
The holiday season is a time of celebration, joy, and connection; but for many, it can also be a period fraught with stress, triggers, and emotional challenges. For those in recovery, it can feel like navigating a minefield of temptations, family dynamics, and... 
by Damteqreporting2@gmail.com | Nov 14, 2024 | News
November is Men’s Health and Mental Health Awareness Month, a dedicated time to highlight the unique physical and mental health challenges men experience. This month aims to break down the barriers that often keep men from seeking support, especially in a society... 
by Damteqreporting2@gmail.com | Oct 30, 2024 | News
Just days after the clocks have turned back for autumn, many of us are noticing subtle—and sometimes surprising—changes in our mood, sleep, and energy levels. Whilst gaining an hour might seem like a bonus, the shift brought on by Daylight Saving Time (DST) can have a... 
by ibizacalm_obp0x5 | Oct 16, 2024 | News
David Beckham, one of the world’s most well-known football stars, shocked many in his 2023 Netflix documentary by candidly revealing his ongoing battle with obsessive-compulsive disorder (OCD). Beckham shared how his need for order and symmetry governs many aspects... 
by ibizacalm_obp0x5 | Oct 9, 2024 | News
“It is time to prioritise mental health in the workplace. “ World Mental Health Day takes place on the 10th of October. An annual campaign, celebrated since 1992, which aims to raise awareness around the issue. Supported by the World Health Organization (WHO), and the...
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