Sex Addiction
Sex Addiction
Sex addiction, also known as compulsive sexual behaviour disorder (CSBD), is a mental health condition characterised by an overwhelming preoccupation with sexual thoughts, urges, and behaviours that can disrupt daily life, relationships, and overall well-being.
This condition, CSBD is recognised by the World Health Organization as an impulse control disorder and is categorised as “Compulsive Sexual Behaviour Disorder” in the ICD-11. It shares similarities with other compulsive and behavioural disorders and requires comprehensive treatment for recovery.
Sex addiction is more than an intense interest in sex; it is a compulsive need to engage in sexual activities despite negative consequences. Sufferers commonly experience a preoccupation with sex – constantly thinking about sex, fantasising, or planning sexual activities.
Individuals struggling with CSBD will often make repeated yet unsuccessful attempts to reduce or control their sexual behaviours. But sadly, the obsession regularly involves escalation, with increasing amounts of time, and money, being spent on sexual activities or seeking more extreme experiences to achieve the same satisfaction.
It can have a serious, and even dangerous impact on a person’s life, causing relationship problems, legal issues, financial difficulties, or health risks. They will frequently experience feelings of guilt, shame or despair related to their sexual activities, leading to powerlessness and hopelessness.
This can in turn trigger or exacerbate conditions such as anxiety and depression. In addition, sufferers will regularly turn to substances, self-medicating to numb feelings of self-loathing and shame, leading to problems with alcoholism and drug abuse.
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The harmful impact of sex addiction/compulsive sexual behaviour disorder.
Compulsive sexual behaviour can have far-reaching impacts on various aspects of an individual’s life, including:
- → Relationships: Sex addiction can lead to infidelity, mistrust, and emotional distance in intimate relationships. Partners are left feeling betrayed, leading to significant strain or even the dissolution of the relationship.
- → Mental health: The constant cycle of engaging in compulsive behaviours and dealing with the aftermath can result in anxiety, depression, and low self-esteem, also often experiencing a deep sense of shame and isolation.
- → Physical health: Engaging in risky sexual behaviours increases the likelihood of contracting sexually transmitted infections (STI/STDs) and other health-related issues. Neglecting personal health and hygiene can also occur as the addiction takes precedence.
- → Legal and financial problems: Some individuals may engage in illegal activities, such as prostitution or public indecency, leading to legal repercussions. Additionally, the financial burden of sustaining their addiction can lead to debt or bankruptcy.
Potential symptoms of sex addiction,
Persistent, obsessive sexual thoughts and fantasies.
Excessive amount of time spent engaging in sexually stimulating activities
Uncontrollable sexual liaisons with multiple partners, and/or strangers.
Engaging in risky or dangerous sexual behaviour.
Negative consequences as a result (finances, relationships, health).
Lies, secrecy and defensiveness about participation in sexual behaviours.
Neglect of responsibilities because of preoccupation in sexual activity.
Failed attempts to try and limit, control, or stop involvement in sexual behaviour.
Feelings of remorse or guilt, following sexual activity
Unusual increase in the frequency or intensity of sexual behaviour.
An increase in mental health problems such as anxiety or depression.
It is crucial to remember that liking sex and sexually stimulating activities does not make a person a sex addict, it is a normal healthy endeavour that should be enjoyed. Also, differing levels of sexual interest within a relationship does not mean that one partner has a sex addiction.
* Diagnosis of any addiction/mental health disorder requires a thorough examination by a fully qualified, licensed medical professional.
Treatment for sex addiction and compulsive sexual behaviour disorder.
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If you feel your behaviour has gotten out of control, if it is harmful to you, or hurting those around you, it is a good idea to ask for help. If you, or a loved one is suffering due to issues with compulsive sexual behaviour, residential rehab treatment at Ibiza Calm may be the solution you need to start your journey to recovery.
Seeking help can feel embarrassing and demoralising. Qualified, trained professionals will be discreet and non-judgemental. Residential treatment, also known as inpatient treatment, can provide a structured and supportive environment for individuals with problems related to sex addiction.
Ibiza Calm is a specialised mental health and addiction clinic that provides treatment for any individuals who are struggling with issues relating to compulsive and addictive behaviours. The goal of the treatment is to help individuals understand the root causes of their addiction and develop healthier coping mechanisms.
The rehab centre offers a comprehensive approach to recovery, including therapy, and support groups. The Ibiza Calm team comprises experienced healthcare professionals, including doctors, nurses, and therapists, who work together to provide the highest level of care and support to each patient.
Potential symptoms of sex addiction,
Persistent, obsessive sexual thoughts and fantasies.
Excessive amount of time spent engaging in sexually stimulating activities
Uncontrollable sexual liaisons with multiple partners, and/or strangers.
Engaging in risky or dangerous sexual behaviour.
Negative consequences as a result (finances, relationships, health).
Lies, secrecy and defensiveness about participation in sexual behaviours.
Neglect of responsibilities because of preoccupation in sexual activity.
Failed attempts to try and limit, control, or stop involvement in sexual behaviour.
Feelings of remorse or guilt, following sexual activity
Unusual increase in the frequency or intensity of sexual behaviour.
An increase in mental health problems such as anxiety or depression.
It is crucial to remember that liking sex and sexually stimulating activities does not make a person a sex addict, it is a normal healthy endeavour that should be enjoyed. Also, differing levels of sexual interest within a relationship does not mean that one partner has a sex addiction.
* Diagnosis of any addiction/mental health disorder requires a thorough examination by a fully qualified, licensed medical professional.
Key components of residential treatment include:
Comprehensive assessment: Upon admission, a thorough physical and psychological assessment is conducted to understand the individual’s unique needs, including co-occurring disorders, trauma history, and overall mental health.
Individual therapy: One-to-one sessions with a licensed therapist help individuals explore the underlying issues contributing to their disorder, such as past trauma, emotional regulation difficulties, or relationship problems. Cognitive-behavioural therapy (CBT) and other evidence-based approaches are commonly used.
Group therapy: Group sessions provide a sense of community and support, allowing individuals to share experiences and learn from others facing similar challenges. This can help reduce feelings of isolation and foster a sense of accountability.
Educational workshops: Workshops focus on topics such as understanding addictive behaviours, developing healthy relationships, and building coping skills. These sessions equip individuals with the knowledge and tools needed for long-term recovery.
Holistic therapies: Incorporating holistic approaches, such as mindfulness, meditation, yoga, and art therapy, can enhance overall well-being and promote emotional healing. These practices help individuals develop healthier ways to manage stress and emotions.
Family therapy: Involving family members in the treatment process can help repair relationships and improve communication. Family therapy addresses the impact on loved ones and teaches healthier interaction patterns.
Aftercare planning: Preparing for life after residential treatment is crucial for sustained recovery. A comprehensive aftercare plan includes ongoing therapy, support group involvement, and strategies for managing triggers and preventing relapse.
Causes of sex addiction.
The causes of sex addiction are multifaceted, often involving a combination of biological, psychological, and social factors.
Research suggests that one or more of the following factors may contribute to the development of this condition:
• High levels of, or an imbalance in, brain chemicals such as serotonin and dopamine.
• Changes in the brain’s neural circuits or pathways.
• Medical conditions that affect the brain, including Parkinson’s, dementia, and epilepsy.
• A family history of addiction.
• Previous experience of abuse: physical, sexual, or emotional abuse.
• A response to trauma or extreme stress.
Sex addiction is more common in men than women. On average onset starts around 18 years of age, with sufferers generally waiting until mid to late 30’s before seeking professional help. It is suspected that over 75% of individuals presenting with sex addiction will have a history of other mental health conditions, including:
• Mood disorders such as depression or bipolar.
• Anxiety disorders.
• Suicidal ideation, or attempted suicide.
• Personality disorders.
• Obsessive-compulsive disorder (OCD).
• Post-traumatic stress disorder (PTSD).
• Attention deficit hyperactivity disorder (ADHD).
• Substance use disorders.
• Other addictive and impulse control disorders.
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For free information and advice on issues related to mental health and addiction check out the following websites:
Alcoholics Anonymous (AA). A worldwide 12-step fellowship for individuals who have a problem with alcohol. Anyone with a desire to stop drinking is welcome. https://www.alcoholics-anonymous.org.uk
Narcotics Anonymous (NA). Is a global non-profit fellowship, a community of people who support each other to achieve and maintain a drug free life. https://ukna.org
Al-Anon. A mutual peer-support programme for people whose lives have been affected by someone else’s drinking. https://al-anonuk.org.uk
Mind. A registered charity in England, which offers information, advice, local services and support, for those individuals and family members struggling with a mental health condition. https://www.mind.org.uk
Mental Health Foundation. A UK charity that provides individuals with advice and resources related to mental health. https://www.mentalhealth.org.uk
BEAT. The UKs eating disorder charity that provides information and support for those affected by an eating disorder. https://www.beateatingdisorders.org.uk