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Ibiza Rehab Clinic Ocd Self Test

Do I
have OCD?

If you think you may have OCD, try answering these questions as a first step towards working out if you need help. This questionnaire is only a basic guide, and cannot replace a professional evaluation.

If you’ve answered ‘yes’ to four or more questions, it’s suggested you search for help.

Please
Test Yourself

I have to repeatedly check doors and windows every time I leave the house.

1/17

I feel anxious if lights are left on, because I’m worried they won’t get turned off.

2/17

There’s a special number of times I have to do a certain task.

3/17

My hands are sore and dry from constant washing.

4/17

I have to cancel out every ‘bad’ thought with a ‘good’ thought.

5/17

I keep a lot of items at home that other people would throw away.

6/17

I always put things like towels, clothes, books or other objects into a special order or pattern that has to be just right.

7/17

I go over and over in my head events, things I’ve said, or things I’ve put in an email or text message.

8/17

I spend a lot of time each day cleaning objects or the house.

9/17

I hate using public lavatories and don’t touch door handles with my bare skin.

10/17

I have to repeat tasks until it feels to me that they’ve been done just right.

11/17

I feel anxious about certain words and phrases being spoken.

12/17

I feel worried every time other people leave the house.

13/17

I avoid driving in case I cause a road accident.

14/17

I get very worried about illness and don’t like being near people who are ill.

15/17

Tasks have to be done in a strict order and in a certain way, and if it doesn’t go perfectly I have to start from the beginning and do them all again.

16/17

The things I do help to stop disaster from happening.

17/17

We would
be happy to talk
to you…

Please fill out the form and you will be contacted. Your information will be treated confidentialy.

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