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Ibiza Rehab Clinic Food Self Test

How’s my
relationship
with food?

Eating Disorders

Try this simple quiz as a first step to finding out.

If you’ve answered ‘Yes’ to six or more of these questions, it’s suggested you seriously think about getting some help.

This questionnaire cannot replace an evaluation by a professional, and is only a first guide in the assessment process. If you are at all worried about your relationship to food, please contact a member of our team for further assistance.

Request a callback!

Please
test yourself

I worry about being overweight.

1/12

I’m usually on a diet of some sort.

2/12

Every day I spend a lot of time thinking about what to eat and what not to eat.

3/12

I quite often feel guilty after eating.

4/12

If my favorite food’s not in the house, I’ll hunt around the shops at night to buy some.

5/12

When I exercise I’m thinking about how many calories I’m burning up.

6/12

I often eat until I feel bloated.

7/12

I sometimes use laxatives to help me lose weight.

8/12

I don’t like going out to dinner or eating in company.

9/12

I feel more in control when I don’t eat.

10/12

The thought of just having normal meals makes me miserable.

11/12

I’ll only be happy when I’m the right size and shape.

12/12

We would
be happy to talk
to you…

Please fill out the form and you will be contacted. Your information will be treated confidentialy.

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