World Mental Health Day – The Story of Stigmas

Our mental health is how we think, how we feel and how we behave. It affects our cognitive, psychological and emotional well-being, influencing our careers, education, daily routines, relationships and our overall perspective on life. It can lead to prolonged mental health disorders and have detrimental effects on our physical health requiring support and care [...]

2019-10-10T21:18:06+01:0010 October, 2019|News|

Feeling SAD? Social Anxiety Disorder and its Links To Addiction

Feeling nervous in social situations is a feeling all of us will be rather familiar with but for some, social interactions are so overwhelming that social situations are avoided and the disorder, known as social anxiety disorder (SAD) can take over and hold huge implications to ones life. Social anxiety disorder is a mental health [...]

2019-10-07T12:33:00+01:007 October, 2019|News|