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At Ibiza Calm rehab, we are here to find the perfect Therapy to help individuals overcome addiction and achieve lasting recovery. Our team of experienced professionals will work with you to develop a personalized treatment plan that addresses your addiction or disorder’s specific challenges and needs. We believe that an individual and comprehensive approach to treatment is the best way to help individuals overcome addiction and achieve lasting recovery. Get in contact with Ibiza Calm with any questions you have.
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According to reports, individuals in Europe and the USA, spend upwards of 90% of their time indoors, most of it staring at a screen. This has led to a variety of issues, dubbed “technostress”, with symptoms including poor posture, muscle …
The Balearic Island of Ibiza is synonymous with partying and is a mecca for anyone involved in the music scene. In the 1970s, it was American rock and roll that took the island by storm. Legends such as Eric Clapton, …
With any subject that is at times controversial and often misunderstood, there are always rumours, myths and half-truths circling around the whole concept. Addiction is no different. Because many people really don’t understand the disease, they only see the destruction …
With the demands of modern-day life ever expanding. The advent of technology means it’s not easy to switch off from work, even when you are at home. It can leave us feeling like we are perpetually running, dashing from one …
People use alcohol and drugs for a variety of reasons, to celebrate and to commiserate. Alcohol is a habitual part of many people’s lives. Drinking occasionally and in moderation can add to the enjoyment of an event; or take the …
Accepting that you need help, whether it is for drug and alcohol misuse, addiction, or a mental health problem such as depression and anxiety, is a huge first step, and one that should be congratulated. When you are thinking about …
New Year is often when we take stock of our lives, contemplate the year just gone and make plans for the months ahead. It is a time for new beginnings and fresh starts. As we move into 2022, we can …
The holiday season is upon us, and what is a fun time for some – with parties and get-togethers – for others it can be difficult, fraught with emotion and expectation; and for those in recovery, it can be a …
In his documentary series “The Me You Can’t See,” broadcast May 2021, Prince Harry talks about the therapy he has undergone for anxiety, and in the fourth episode, he invites the world to watch his EMDR session. The prince explains …
What is transcranial magnetic stimulation? Or TMS? Transcranial magnetic stimulation (TMS) is a non-invasive form of brain stimulation therapy that has proved effective in the treatment of neurological and mental health conditions such as depression and general anxiety disorder. How …